Monday, April 30, 2007

1900 & 137.4

Mmm...I feel it. The day after soreness that comes with a long grinding ride. The sore legs, the burning butt, the aching neck, yep, they're all present and accounted for. Even my shoulders are lecturing me about overusing them.

Today's post is short and sweet. Yesterday, I rode hard, I rode long. I got lost and then found. I suffered. Two and half hours, 1900 calories burned later, this was the result.


If you are wondering where I got my calorie burned information I have included a link on the side, So Ya Wanna Burn Some Calories? I don't guarantee the accuracy, but I'm sticking with my 1900 calories burned!